Services

Testing, Training & Hands-On Care

Every service follows the same process: assess, restore, reinforce, retest.

Assisted stretching, muscle scraping (IASTM), and cupping, with a retest every time.

VALD ForceFrame testing shows how much force each side produces, so training targets the real gap.

Strength, conditioning, and proper lifting technique for high school and competitive athletes.

One-on-one training and custom workout plans from a CSCS.

Paired with movement work and a retest. Authorization from a physician, PA, or NP required.

Shoulder, elbow, wrist and hand, neck, hip and knee, and low back.

Virtual coaching includes a video assessment and an individualized plan.

Not sure where to start?

Book a free 15-minute Movement Check, or call or text 662-205-8171.