Rehab and performance under one roof
Alex is an occupational therapist, Certified Hand Therapist, and Certified Strength and Conditioning Specialist. He started Pannell Performance Group to bring rehab and performance training together: test first, address what's limiting you, build strength, and retest.
Locations
| Location | Address | Hours |
|---|---|---|
| Premiere Fitness | 1674 McClure Cove, Tupelo, MS 38804 | Tuesday and Thursday 8 am–5 pm, Friday 12–5 pm. Early mornings and late afternoons by request. |
| 300 Fitness | 102 N Main St, Pontotoc, MS 38863 | By appointment, usually Monday and Wednesday afternoons |
| D-BAT | Tupelo | Tuesdays 5:45–8:00 pm and select Saturdays |
Same prices at every location.
Virtual coaching
Can't make it in? Remote coaching includes a video assessment in your first month.
Learn MoreOur referral network
We work alongside a trusted local massage therapist and personal trainer and connect you with them when it helps.
Gift cards
Available by text or at the Tupelo office. Valid in Tupelo and Pontotoc.
Call or text 662-205-8171 · Read our Google reviews
Not sure where to start?
Book a free 15-minute Movement Check, or call or text 662-205-8171.