Areas We Help

Shoulder, Elbow, Knee, Hip, Neck and Back Help in Tupelo and Pontotoc

We assess what's limiting you, treat it when it's needed, build strength, and retest.

Hands-on knee assessment in Tupelo, MS

People often come to us with

Every plan starts with a Performance Reset: an assessment, strength testing when appropriate, hands-on treatment when appropriate, a home program, a retest, and a written plan.

Shoulder

Pain or weakness throwing, pressing, or reaching overhead, or lost range of motion.

Elbow, wrist & hand

Tennis elbow, golfer's elbow, wrist pain, or grip weakness. Led by a Certified Hand Therapist.

Neck & upper back

Stiffness from desk work or lifting, or limited rotation for golf.

Hip & knee

Pain squatting, running, or on stairs, or one leg weaker than the other.

Low back

Pain with lifting, bending, or golf, or flare-ups that keep coming back.

Returning to activity

Getting back to training or sport after time away, in coordination with your physician when needed.

If anything we find needs a physician's evaluation, we'll tell you and help you get there. Back pain with leg numbness or weakness, or loss of bladder or bowel control, needs prompt medical care. Don't wait for a PPG visit.

Not sure where to start?

Book a free 15-minute Movement Check, or call or text 662-205-8171.