Pannell Performance Group
Who This Is For
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Who This Is For
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Athletes seeking peak performance
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Weekend warriors looking to move better and stay active
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Active adults wanting improved mobility, strength, and confidence in movement
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Anyone frustrated with generic, one-size-fits-all fitness programs
Our Services
Manual Techniques
Assisted Stretching
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Hands-on mobility work to increase range of motion and relieve tight muscles.
Ideal For: Athletes, active adults, or anyone looking to optimize their movement and build confidence.
Strength & Mobility Coaching
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Targeted exercises to improve strength, correct imbalances, and optimize movement.
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IASTM, belt-assisted mobilizations, PNF stretching, and other evidence-based hands-on methods.
Performance & Motion Analysis
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Video assessment and movement analysis to find the root cause and guide your training plan.
CHOOSE YOUR TRAINING LEVEL
PLAN FUNDING OPTIONS
All clients enroll in a performance plan.
Plans may be paid in full or funded session-by-session using a card on file.
Plan pricing and structure remain the same.
INDEPENDENT SESSIONS
120- Minute Session: $120
60-Minute Session: $80
Focused 30-Minute Session: $50 (Limited availability)
RECOVERY SYSTEMS
Compression Therapy
Included with active performance plans
Standalone:
$25 / session
Package of 4 sessions: $60 ($15/session)
PERFORMANCE ANALYSIS LAB
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Pricing and package options may be updated periodically to reflect added services, tools, and client value. Confirm current rates at your evaluation or consultation.
Service Locations & Scheduling
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Pontotoc & Tupelo: Available throughout the week. Schedule is split between these locations depending on client demand. Most clients will be directed to the location with the best availability.
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Houston: Available Mondays only. If you want 2x/week programs, your second session will be in Pontotoc or Tupelo.
Why This Works
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Built for Your Life: Covers movement, strength, and performance development from assessment to peak capability
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Cash-Based Clarity: Skip insurance and get fully personalized wellness and performance programs
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Grade-A Expertise: Learn why your body moves the way it does and how to optimize it safely
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Freedom to Move: Experience a performance-focused approach that feels more like coaching than a clinic
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Family-Friendly Pace: Programs designed to fit your active lifestyle, whether you’re a parent, athlete, or weekend warrior
Contact Us
We’re here to help you move better, build strength, and improve performance.
Whether you’re ready to book your first session or just have a few questions, we’d love to hear from you!
Serving North Mississippi
Pontotoc | Tupelo | New Albany | Oxford
Call or Text: 662-205-8171
Email: thepannellproject@gmail.com
Or fill out the form and we’ll get back to you within 24–48 hours.