Pannell Performance Group
Who This Is For
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Who This Is For
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Athletes seeking peak performance
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Weekend warriors looking to move better and stay active
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Active adults wanting improved mobility, strength, and confidence in movement
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Anyone frustrated with generic, one-size-fits-all fitness programs
Our Services
Manual Techniques
Assisted Stretching
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Hands-on mobility work to increase range of motion and relieve tight muscles.
Ideal For: Athletes, active adults, or anyone looking to optimize their movement and build confidence.
Strength & Mobility Coaching
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Targeted exercises to improve strength, correct imbalances, and optimize movement.
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IASTM, belt-assisted mobilizations, PNF stretching, and other evidence-based hands-on methods.
Performance & Motion Analysis
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Video assessment and movement analysis to find the root cause and guide your training plan.
PRICING
Performance Training ·Recovery ·Movement Analysis
PLAN-OF-CARE-PACKAGE
Recommended For Long-Term Results
For clients commited to consistent training
and measurable progress.
$80 PER SESSION
Minimum commitment: 8 sessions
Billed weekly via credit card or prepid upfront
INCLUDES:
Structured progression
Ongoing program Adjustments
Progress Tracking
Full Access to Equipment & Recovery systems
Best option for performance development
and injury reduction
SINGLE / FLEXIBLE SESSIONS
For clients needing occasional or flexible scheduling
60 Minutes - $95
30 Minutes - $50
90 Minutes - $140
Includes full access to equipment
and recovery systems.
The 90-minute option is ideal for advanced
performance
sessions, return-to-sport progression
or training bocks.
ADD-ONS / RECOVERY
Compression Therapy - $30/session
Additional specialty recovery services
may be added as available.
ANALYSIS LAB
For athletes or clients seeking detailed evaluation
without ongoing training commitment.
Virtual Analysis – $150
Video review
Movement breakdown
Written performance plan
In-Person Analysis – $250
Full movement evaluation
Video breakdown
Personalized performance plan
May stand alone or transition into a Plan-of-Care package.
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Pricing and package options may be updated periodically to reflect added services, tools, and client value. Confirm current rates at your evaluation or consultation.
Service Locations & Scheduling
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Tupelo: Available throughout the week. Schedule is split between these locations depending on client demand. Most clients will be directed to the location with the best availability.
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Pontotoc & Houston: Available Mondays only. If you want 2x/week programs, your second session will be in Tupelo.
Why This Works
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Built for Your Life: Covers movement, strength, and performance development from assessment to peak capability
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Cash-Based Clarity: Skip insurance and get fully personalized wellness and performance programs
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Grade-A Expertise: Learn why your body moves the way it does and how to optimize it safely
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Freedom to Move: Experience a performance-focused approach that feels more like coaching than a clinic
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Family-Friendly Pace: Programs designed to fit your active lifestyle, whether you’re a parent, athlete, or weekend warrior
Contact Us
We’re here to help you move better, build strength, and improve performance.
Whether you’re ready to book your first session or just have a few questions, we’d love to hear from you!
Serving North Mississippi
Call or Text: 662-205-8171
Email: thepannellproject@gmail.com
Or fill out the form and we’ll get back to you within 24–48 hours.